Physical Culture or better known as Physie; is the perfect form of dance for women and girls aged from 3 years and up! It is a combination of movements designed to increase strength, fitness and flexibility. Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga. 

Bjelke-Petersen School of Physical Culture (BjP’s) choreography and music changes annually and is designed for variety and fun. Physie is an individual and  also synchronised, team-based sport that’s social, fun, affordable and an excellent low impact dance and aerobic activity.

Physie is set up with 5 individual dances that have age appropriate choreography and the benefits for yourself and/or your daughter/s from Physie are endless! However, some key areas are increased co-ordination, brain development, confidence, flexibility and strength.

Although Physie is a form of dance there is no need for prior dance training or to have even have stepped into a dance class! Physie truly is for every ability!

At Brindabella we pride ourselves on promoting self-confidence, striving for personal growth & goals and most importantly enjoying and loving our sport in a fun, safe, friendly, inclusive club!

Brindabella Physical Culture Club is located in the North of Canberra and is just a short drive from ANU & UC; conveniently located just off the GDE (Gungahlin Drive Extension) in Cook.

Brindabella Physical Culture Club offer classes for girls & women in all ages from 3 years up. We also offer the first two lessons FREE to all new enquiries.

Would you like more information regarding Physie or better yet two FREE trial lessons, contact us today!

BJP Physie. We Love to Dance

Fun. Fitness. Friendship